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Ok well I made it through 5 days of the fast and decided to stop. I was talking to a friend that just did the fast and gained back every ounce within a week and I look back on when I did the fast the last time and question whether or not I really lost all that weight. I'm sorry if I seem like a quitter, but it just didn't seem worth it to me. Today starts day 1 of phase 1 on South Beach. I lost a total of 6 pounds on the master cleanse and just hope that my weight doesn't shoot back up the second I start eating. Wish me luck all and I can hopefully start working out again now!
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61,7 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 2,8 kg per week
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 Reacties
Good luck, I commend you on doing the fast for even 5 days! It literally made me feel sick. I think you have a point though.. it would be terrible to gain it right back w/ the first fork full of food you ate! I'm on day 2 of Atkin's again so, we're kinda in the same boat. I send you hugs and a boat load of will power, energy and happiness! Oh and the ability to not put those 6 pounds back on either!! =D
16 apr 08 door lid: lorik
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I agree with Lorik 100% I too commend you for such dedication and for listening to your body. You have the willpower of a champion! I like your idea of going at it a different way. slow but steady!
18 apr 08 door lid: BadAndee
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