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I was pushing for 319 to be out of the 20’s 😒🙄😂 I’m not fretting tho. Weight loss challenge weigh in is Wednesday and I know I can drop that pound in the next 3 days. 3 more and I’m down 50!!! 50 in less than 3 months. It’s been a journey, and one I’ve both enjoyed and don’t see stoping anytime soon. 💪 I sooooooo got this! ✊
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145,1 kg
Tot nu toe verloren: 21,3 kg.
Nog te gaan: 56,7 kg.
Dieet gevolgd: Redelijk Goed.
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1132 kcal
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Vet: 73,74g | Eiwit: 81,68g | Kolhy: 42,97g.
Ontbijt: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Bacon, Starbucks Freshly Brewed Coffee (Grande). Lunch: Little Salad Bar All Natural Spring Mix, Cooked Turnip, Chicken Drumstick. Diner: Pearls Olives to Go! Kalimantan , Baked or Broiled Salmon, Cooked Green String Beans (from Frozen). Snacks/Andere: Epic Pork Rinds BBQ Seasoning, Russell Stover Sugar Free Chocolate Covered Peanuts. meer...
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Gewichtsafname van 2,2 kg per week
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