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It's about usual for this part of the week, and I'm taking supplementation to help me get through workouts too (glutamine, BCAAs), which is working, so a little extra water retention doesn't hurt.
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137,4 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 28,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,4 kg per week
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