Retta Smith's Logboek, 21 sep 18

Hello and good morning everyone, How are you all on this beautiful blessed morning? I'm trying to get myself back on track, I have fallen off really bad (to me) and I really need to get myself together, I'm going to start again, taken it one day at a time. Happy Friday! and have a wonderful blessed day.
121,2 kg Tot nu toe verloren: 85,5 kg.    Nog te gaan: 121,2 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 21 september 2018:
2019 kcal Activiteit: Google Fit - 24 uren. meer...
Gewichtstoename van 8,6 kg per week

22 Ondersteuners    Ondersteun   

Reacties 
Happy to help - let us know "how", okay? 
21 sep 18 door lid: From371to184
@From371to184 thank you, and Pray for me 
21 sep 18 door lid: Retta Smith
Come on!!! You can!!! 💪🏻💪🏻💪🏻💪🏻💪🏻👏🏻👏🏻👏🏻🤗 
21 sep 18 door lid: pilar.caceres
Wow! You have lost so much weight! You are doing great! I have also found myself in a place of pause. I have eaten a little sugar here and a little starch there and too much bread everywhere. I have probably put on a few pounds. I will know for sure in October. But it seems we're in the same place. I too am having to pull myself together and get the rest of this weight off. I felt so much better when I was losing weight and besides, I want to be able to get into this fancy red dress I have before Christmas. 
21 sep 18 door lid: Fartblossem
Change the way of the thinking, it was a break 
21 sep 18 door lid: rosio19
Break is over n u know what to do 👌🏼āœ… 
21 sep 18 door lid: rosio19
Thank you @Draglist  
22 sep 18 door lid: Retta Smith
Thank you @rosio19 
22 sep 18 door lid: Retta Smith

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Retta Smith's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.