Now that I have reached my goal I have decided to reach another. I will strive for 150 so that I lower my BMI to even a healthier one. I have been on the Cruise Control challenge that does through October 8th. Those who are not familiar with the challenge can check Jorge Cruise on Facebook.
|
71,7 kg
Tot nu toe verloren: 9,8 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: 100%.
|
Gewichtsafname van 1,4 kg per week
|