Gewicht registratie (niet in logboek) voor 21 augustus 2012
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56,9 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1143 kcal
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Vet: 54,70g | Eiwit: 102,84g | Kolhy: 53,17g.
Ontbijt: Smaps Cereal Sweet Maple, Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Red Tomatoes (No Salt Added, Canned), Cooked Turnip, Ketchup, Cooked Carrots, Cooked Green Cabbage, Sour Cream 14%, Moose Meat. Diner: Red Onions, Young Green Onions, Roasted Broiled or Baked Chicken Breast, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Andere: Endulge Peanut Butter Cups, Strawberries. meer...
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Gewichtstoename van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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