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Feel off last week. It was glorious, but now I'm back. So close!
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85,0 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1598 kcal
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Vet: 71,89g | Eiwit: 127,48g | Kolhy: 117,05g.
Ontbijt: Almonds, Pears, White Rice, Butter, Baked or Broiled Salmon, Spectrum Organic Virgin Coconut Oil. Lunch: Hostess Dunkin' Sticks. Snacks/Andere: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. meer...
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Gewichtsafname van 1,3 kg per week
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