Michelle Davenport's Logboek, 25 sep 18

Unfortunately Iā€™ve gone up this week due to not getting on the exercise bike and eating the bad things so this week going to get back to the exercise bike and walking and the foods that I can eat again have a great week everyone enjoy your days afternoons and evenings
116,9 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 16,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 25 september 2018:
924 kcal Vet: 52,70g | Eiwit: 62,40g | Kolhy: 52,76g.   Lunch: Boiled Egg, Vegetable Soup, Boiled Egg, Vegetable Soup (Low Sodium, with Water) . Diner: Boiled Egg, Vegetable Soup, Boiled Egg, Vegetable Soup (Low Sodium, with Water). meer...
1766 kcal Activiteit: Fietsen (Langzaam) - 18 km/h - 30 minuten, Fitbit - 23 uren en 30 minuten. meer...
Gewichtstoename van 3,2 kg per week

3 Ondersteuners    Ondersteun   

Reacties 
Luckily, every day is a new beginning, Michelle! We all have our ups and downs. Wishing you strength and determination to avoid the bad things!  
25 sep 18 door lid: mrsgruffy6666
Reset Michelle and stick to it. I know you can do it! 
27 sep 18 door lid: JanetteEdwards

     
 

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