Getting harder to keep focus on food! However, I persevere! This last pound took a bit longer than I wanted but it's a gradual and good way to lose it. It'll be harder for me to put it back on.
|
64,0 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,1 kg per week
|