Not sure if it's my new Thyroid medication or I've gone off the rails but this is crap!
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117,9 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 43,1 kg.
Dieet gevolgd: Redelijk Goed.
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2088 kcal
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Vet: 91,30g | Eiwit: 93,30g | Kolhy: 232,60g.
Ontbijt: Premier Nutrition High Protein Shake - Vanilla, Dole Bananas, Iced Maple Pecan Latte w/Almond Milk. Lunch: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Diner: Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Andere: Ocho Coconut Covered in Dark Chocolate, Utz Potato Chips (0.75 oz), Dunkin' Donuts Pumpkin Donut. meer...
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Gewichtstoename van 1,1 kg per week
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Reacties
If you've just started new medication, it might take a couple of weeks for the body to adjust (it could be doing all sorts of weird and whacky stuff at the moment)... :)
26 sep 18 door lid: FioLog
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You'll get it sorted out..Don't lose any sleep over it.
26 sep 18 door lid: murphthesurf
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