Gewicht registratie (niet in logboek) voor 22 augustus 2012
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57,2 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1160 kcal
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Vet: 65,52g | Eiwit: 88,25g | Kolhy: 53,54g.
Ontbijt: Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Liver, Caesar Dressing, Cooked Green Cabbage, Cooked Carrots, Ketchup, Cooked Turnip, Red Tomatoes (No Salt Added, Canned). Diner: Red Onions, Pork Chop, Young Green Onions, Cucumber (with Peel), Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Andere: Strawberries, Corn Puffs Zesty Tomato. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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