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Hit my first goal today- I’ve lost five pounds! I know it’s small, but I’m focusing on the positive things these days. Even just beware more aware about what I’m consuming has helped me tremendously. I know I can lose this weight. I’m already dreaming about fitting into the clothes I wore a year ago 🤤
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74,8 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
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649 kcal
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Vet: 24,74g | Eiwit: 29,36g | Kolhy: 81,56g.
Ontbijt: Fuji Apples. Lunch: Primanti Bros. Primanti Bros. Sandwich. Snacks/Andere: Luna Luna Protein Bar - Chocolate Peanut Butter. meer...
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Gewichtsafname van 0,7 kg per week
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