Gewicht registratie (niet in logboek) voor 06 oktober 2018
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117,1 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 59,1 kg.
Dieet gevolgd: Redelijk Goed.
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1736 kcal
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Vet: 77,54g | Eiwit: 80,95g | Kolhy: 187,87g.
Ontbijt: Cooked Mushrooms (Fat Added in Cooking), Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Bob Evans Toasted and Buttered White Bread, Coffee with Milk and Sugar. Lunch: Mayonnaise, Onions, Lettuce, Cucumber (with Peel), StarKist Foods Chunk Light Tuna in Water (Can), Cheddar Cheese, Tomatoes. Diner: Coffee with Milk and Sugar, Baskin-Robbins Pralines 'n Cream Ice Cream, Cooked Mushrooms (Fat Added in Cooking), Wegmans Baby White Potatoes, Wegmans Corn on the Cob, Broiled or Baked Pork Chop. Snacks/Andere: Ice Cream Bar or Stick, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. meer...
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Gewichtsafname van 0,7 kg per week
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Blondi143's Gewicht Geschiedenis
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