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FBS..87 Today is weigh day. Slow go. Have cut the carbs way back.
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59,1 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1293 kcal
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Vet: 94,81g | Eiwit: 98,36g | Kolhy: 4,04g.
Ontbijt: Nature's Way MCT Oil, Butter (Salted), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds), Bacon, Fried Egg. Lunch: Vlasic Dill Pickle Spears, Boiled Egg, Hellmann's Real Mayonnaise, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Kroger Pork Rinds. Diner: Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Andere: Silk Pure Almond Milk - Unsweetened Original, Butter (Salted), Coffee (Brewed From Grounds). meer...
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Gewichtsafname van 0,2 kg per week
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linda carol caldwell's Gewicht Geschiedenis
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