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1.5 pounds lost this week and I'm absolutely made up! Not a big loss but the amount of times I had a few treats here and there I was sure I was gonna have a gain!
I think having a wife who's so supportive has definitely got me to this! Anyway hope you all have a great week!
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93,0 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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1387 kcal
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Vet: 51,80g | Eiwit: 50,90g | Kolhy: 170,10g.
Lunch: Linda McCartney Mozzarella Burger, Morrisons Granary Bap. Diner: Morrisons Thin Pepperoni Pizza. Snacks/Andere: Walkers Oven Baked Sea Salt. meer...
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Gewichtsafname van 0,7 kg per week
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