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We went to a Birthday party last night. I was worried about the calories from alcohol and snacks. So, I filled a 32oz bottle with soda water, approx. 1/2 C of cranberry juice, and 1 Tbsp lime juice. I told everybody I made my own skinny cosmo :) hehe sneaky me. Good thing nobody wanted a taste, or I would have been busted. I did have some snacks, but I made good choices and keep the portions down. Yay, me! And, I got a good workout in today before it rained. Feeling good!
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75,3 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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2423 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Wandelen (Hiken) - 35 minuten, Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 12 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,1 kg per week
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