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Feeling more in control this week. Not sure why. Would like to see this trend continue. One thing I have done lately is be absolutely sure that the house is full of healthy food. I have also 'cooked ahead' for nights when I'm tired or just don't care about preparing a meal. That has helped a lot.
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56,1 kg
Tot nu toe verloren: 33,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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 Reacties
use lots of cabbage, there's a compound in it that tears apart belly fats
09 okt 18 door lid: d1verdwn
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planning ahead is a great tool!
09 okt 18 door lid: baskington
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09 okt 18 door lid: mariezzz
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mariezzz's Gewicht Geschiedenis
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