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Wahoo, I've got my focus back, and moving in the right direction.
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84,6 kg
Tot nu toe verloren: 25,1 kg.
Nog te gaan: 17,7 kg.
Dieet gevolgd: 100%.
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936 kcal
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Vet: 26,02g | Eiwit: 51,09g | Kolhy: 122,11g.
Ontbijt: Brummel and Brown, Bagel, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: Boneless Skinless Chicken Breast, Cos or Romaine Lettuce , Light Blue Cheese Wedges. Diner: Brown Rice Spicy Tuna Roll. Snacks/Andere: Air Popped Popcorn , Original Spray, Immunity Natural Cherry Pomegranate Drink Mix, Frozen Cannoli Sandwiches - HG. meer...
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Gewichtsafname van 1,9 kg per week
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