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Following the Lean & Clean (a segment of the WFPB food plan) approach really well last 3 weeks, so weight reflects that. Very happy because clothes were starting to get tight again & really do not like that, and really like the the clothes I already have so no desire to buy new ones.
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52,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,3 kg per week
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