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Have decided to buckle down and try a bit harder, i now cycle 6 miles a day, and have tried to rein in the cheating on weekends as it was undoing all the good work i did in the week.
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86,6 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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