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Post fast weight yesterday was 182.4. I was stuck at 183, so I pushed through. For some reason, yesterday I could log my weight but the post didn't come up.
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83,5 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1079 kcal
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Vet: 56,36g | Eiwit: 64,22g | Kolhy: 79,29g.
Ontbijt: Egg, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Lunch: Apples, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked). meer...
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Gewichtstoename van 5,1 kg per week
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