Me. And will never do that again. I’m high carb, low-fat for life.
16 okt 18 door lid: Foxy Kimmi
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No, I just limit my calories and eating hours.
16 okt 18 door lid: harlowm
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16 okt 18 door lid: Erquiaga
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16 okt 18 door lid: jengetfit123
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Me! I'm not keto or low carb. I just count my calories, eat *mostly fat and protein* and exercise :-) I love my carbs, though!
16 okt 18 door lid: frostedfields
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I am not doing high protein. I am not a meat lover. I do try to eat less carbs. For me, it about the calories so I do watch my carbohydrates and fat.
16 okt 18 door lid: countrycatcfc
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16 okt 18 door lid: love2read1977
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Me! Trying to stay on the low nickel for my nickel allergy. Which consists of a lot of protein, small variety of fruits and veggies.
16 okt 18 door lid: HunnyBuns
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Me! I'm interested in changing my diet in a way that I will want to continue for life. I want to make a lifestyle change that is sustainable and not just to lose weight in the short term. I think it's working! Yay!
16 okt 18 door lid: 2Hopeful
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Me. I too am looking long-term. Watching what I eat and trying to get more active.
16 okt 18 door lid: onmyway2
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16 okt 18 door lid: loveshope26
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16 okt 18 door lid: tweetledee
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16 okt 18 door lid: solvg4x
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16 okt 18 door lid: v0dka
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16 okt 18 door lid: Kass L
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16 okt 18 door lid: rosio19
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Yup! I’m vegan and doing intermittent fasting with wfpb
16 okt 18 door lid: carlyjg
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not doing keto either. doing some low carb meals daily but usually only one and cautious about what carbs in general, but mostly watching calories. I don't get enough and it's thought to be part of my issue with body resisting weight loss. doing strength training and working on boosting metabolism with right # of calories and supplements.
16 okt 18 door lid: MischiMaya
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I am not doing keto or fasting. I eat a 'balanced' diet. Essentially nothing is off the table. I make sure that I am having healthy amounts of fats carbs and protein while staying in a certain calorie range. I am choosing the numbers based on my weight and using info about what is a healthy amount from mainstream dietitian type sites on the internet.
16 okt 18 door lid: 59Carol
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Vegan so it can be high carb at times because of the starchy vegetables and legumes
16 okt 18 door lid: LizzySingh
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