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Today I barely had time to eat.... still, I’m proud of myself!
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46,9 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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799 kcal
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Vet: 26,55g | Eiwit: 34,25g | Kolhy: 114,69g.
Ontbijt: Barlean's Organic Chia Seed, Red Kidney Beans (Without Salt, Cooked, Boiled) , Oatmeal. Lunch: Banana. Diner: Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Andere: Apples . meer...
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Gewichtsafname van 2,0 kg per week
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