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Weight has been steady the last three days, about 1.5lbs above my goal weight. At the moment I don't really feel the urge to lose that little bit. The next three weeks are likely to be busy socially, so it would be difficult to lose. Then we go back to Spain, and I'm sure there will be more meals out. However I've have made December a slimming month for the last three years, and it's worked very well for me, so hopefully I can do that again this year 😎
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60,6 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 0,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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