Gewicht registratie (niet in logboek) voor 22 oktober 2018
|
72,1 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1424 kcal
|
Vet: 31,71g | Eiwit: 39,71g | Kolhy: 255,79g.
Ontbijt: Fruit Smoothie Drink, Power Up Mega Omega Trail Mix, Power Up Mega Omega Trail Mix. Lunch: Welch's Refrigerated Guava Pineapple Fruit Juice Cocktail, Welch's Refrigerated Guava Pineapple Fruit Juice Cocktail, 4C Natural Raspberry Iced Tea Mix. Diner: Roti, Idaho Spuds Potatoes, Curried Shrimp, Welch's Refrigerated Guava Pineapple Fruit Juice Cocktail. meer...
|
Gewichtsafname van 1,7 kg per week
|
 Reacties
Thank you for your support do you have any recipes that can help me and my weight loss if you do they would greatly be appreciated I hope you're doing well with your program.
22 okt 18 door lid: Tigerbird
|
Hi thank you for your support do you have maybe any recipes that you can share with me to help me in my journey. I hope that your journey in your weight loss program is going well again thank you very much for the support
22 okt 18 door lid: Tigerbird
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Tigerbird's Gewicht Geschiedenis
|