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A FANTASTIC JUMP! I didn’t go crazy with exercise or starve myself, I just simply trusted my body and my program and stayed the course. 💪💪 200’s...I’m coming for you!!! 👊✊
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138,6 kg
Tot nu toe verloren: 27,9 kg.
Nog te gaan: 50,2 kg.
Dieet gevolgd: Redelijk Goed.
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1756 kcal
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Vet: 136,32g | Eiwit: 95,69g | Kolhy: 49,93g.
Ontbijt: Starbucks Freshly Brewed Coffee (Grande), Bacon, Egg Loaf, Land O'Lakes Traditional Half & Half. Lunch: Little Salad Bar Premium Blend Spring Mix, Quest 4-Cheese Pizza, Hormel Original Pepperoni Slices. Diner: Green Peppers (Chopped, Frozen) , Tyson Foods Boneless Skinless Chicken Breasts, Onions (Chopped, Frozen) , Birds Eye Riced Cauliflower, Hidden Valley The Original Ranch, Kroger Swiss Cheese Slices. Snacks/Andere: Keto Snickerdoodle Skillet Cookie, Silk Pure Almond Milk - Unsweetened Original, Pearls Olives to Go! Kalimantan, Wonderful Roasted & Salted Almonds. meer...
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Gewichtsafname van 2,5 kg per week
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oopy00's Gewicht Geschiedenis
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