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Working my way back down again. I had dinner with a friend at Boudin last night; anyone have one near you? The butternut squash soup was delicious!!! I had a half sandwich on the side: brie with apples and fig jam. So yummy.
I've lost enough weight/inches in my legs to feel comfortable wearing boots, so I looked adorable, which helped, LOL! Afterward, instead of a cookie, we walked down to The Container Store to browse and get ideas. Fun night.
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67,0 kg
Tot nu toe verloren: 10,6 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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1511 kcal
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Vet: 58,49g | Eiwit: 83,86g | Kolhy: 163,79g.
Ontbijt: Carl Buddig Deli Thin Honey Turkey Lunch Meat, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Good Earth Sweet and Spicy Tea. Lunch: Sunshine Cheez-It Original Snack Crackers (1 oz), Part Skim Mozzarella Cheese, Kirkland Signature Organic Hummus, Carrots, Dr. Pepper Diet Dr. Pepper (Can). Diner: Bolthouse Farms Cucumber Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast, Fresh Pork Sausage, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Rotini. Snacks/Andere: Hershey's Special Dark Chocolate Kisses. meer...
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2088 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Bureauwerk - 6 uren, Wandelen (Langzaam) - 3 km/h - 2 uren, Rusten - 7 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 6,7 kg per week
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