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Around the World Challenge Weigh-In
Welcome to England! I'm actually checking in with this week's weigh-in from a gorgeous cottage in the Cotswolds. Unfortunately, a few treats last night (wine and birthday cake to celebrate my mum's 65th birthday, which is why we're all here for the weekend) has put my ATW weight (old scales) back up to 148lb, so no change this week. I hope everyone else has had a good weigh-in!
I've tried to stick to my diet plan yesterday and today, although it has been hard, what with all the goodies around and everyone else enjoying icecreams etc! We're just about to light the BBQ now, but I'll try not to go overboard on the fab farm fresh sausages and burgers we bought this afternoon!
No formal exercise, although lots of football with Finlay and his 18-month-old cousin (my nephew), a whole lot of Wii Sports last night, not to mention four hours walking round the Cotwolds Wildlife Park today, much of it carrying a 25lb toddler!!
Sorry I'm not able to keep up with you all over the past couple of days - I can only snatch a couple of minutes in the computer every now and again without feeling guilty about neglecting my family duties! Hope you're all having a great weekend!!
Oh, and for the record, my new scales weighed me at 149.4lb this morning (yes, I sadly did pack both scales for our trip!), so my official recorded weight, based on 75% old + 25% new is 148.4lb.
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67,3 kg
Tot nu toe verloren: 27,9 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Redelijk Goed.
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2346 kcal
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Vet: 89,36g | Eiwit: 91,89g | Kolhy: 234,63g.
Ontbijt: Chocolate Milk Shake. Lunch: mayonnaise, tuna, baked potato, Fruits of the Forest Meal Bar. Diner: dip, potato wedges, ketchup, balsamic vinegar, vegetables, roll, sausage. Snacks/Andere: chocolate, rice crackers, potato chips, clementine, white wine, skimmed milk. meer...
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2067 kcal
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Activiteit:
Zitten - 2 uren, Wandelen (Langzaam) - 3 km/h - 5 uren, Bureauwerk - 30 minuten, Rusten - 8 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 1,9 kg per week
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