Gewicht registratie (niet in logboek) voor 31 oktober 2018
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124,1 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 60,6 kg.
Dieet gevolgd: Redelijk Goed.
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1681 kcal
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Vet: 75,85g | Eiwit: 125,05g | Kolhy: 145,12g.
Ontbijt: Smucker's Natural Creamy Peanut Butter, Vanilla Extract, Bananas, Baby Spinach, Plain Yogurt, Whole Milk. Lunch: Zucchini , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Baby Spinach, Parmesan Cheese (Shredded) , Goats Cheese (Soft) , Water, Wal-Mart Boneless Skinless Chicken Breast. Diner: Kraft Light Ranch Reduced Fat Dressing, Cucumber (with Peel) , Quinoa (Cooked), Snak Club Sunflower Kernels, Fresh Express Iceberg Garden Salad, Red Onions, Kraft Natural Finely Shredded Mexican Style Four Cheese, Water, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Andere: Great Value Mixed Nuts, Green Giant Fresh Baby Cut Carrots, Ghirardelli Dark Chocolate Intense Dark 72%, Great Value Cheddar Cheese Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cucumber (with Peel). meer...
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Gewichtsafname van 2,9 kg per week
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catherine.n.burke's Gewicht Geschiedenis
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