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I am so proud that I could survive Halloween, skipping candy until the actual day and thereafter but counting it and not going over my allotted WW points since Wed. I lost two pounds, almost, since the last weigh in. My clothes really are hanging. Funny thing is that I was afraid to get on the scale because of the 'guilt" of eating candy. I figured I would be punished, but working it in and being more careful about what I ate throughout the day really did the trick. If I had to skip all candy for Halloween I would have felt deprived, and feeling deprived is what makes you give up on an eating plan.
Now, if I could only push myself to exercise more.
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93,5 kg
Tot nu toe verloren: 15,8 kg.
Nog te gaan: 26,4 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 1,0 kg per week
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