Hoping this will finally happen for me... Maybe this time round I'll finally succeed loosing weight and keeping it off.. I no longer want to be obese... And the target for body shaming ppl that are my so called family... #fat_fit&fabulous
|
90 kg
Tot nu toe verloren: 20 kg.
Nog te gaan: 25 kg.
Dieet gevolgd: Redelijk Goed.
|
|
536 kcal
|
Vet: 17,44g | Eiwit: 33,09g | Kolhy: 48,38g.
Ontbijt: Nestle Ricoffy, Grapefruit, Yum Yum No Sugar Peanut Butter, Blue Ribbon Whole Wheat Brown Bread 1 slice. Lunch: Nestle Ricoffy, Tuna in Water (Canned), Blue Ribbon Whole Wheat Brown Bread. meer...
|
Gewichtsafname van 0,4 kg per week
|