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let's see what happens after the first 2 weeks....
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104,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 31,8 kg.
Dieet gevolgd: 100%.
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1151 kcal
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Vet: 87,63g | Eiwit: 50,77g | Kolhy: 43,96g.
Ontbijt: Spice Islands 100% Organic Black Peppercorns, frozen cranberries, Celery Sticks, Parsley, Trader Joe's Persian Cucumber, Jalapeno Peppers, Ginger, Dandelion Greens, Kale, Lemon Juice, Avocados, Dill, Cream (Half & Half), Coffee (Brewed From Grounds), Bigelow Tea Green Tea. Lunch: Butter, Lemon Juice, Lifeway Foods kefir whole milk, Great Value Mixed Nuts, Flaxseed Seeds, Duck Egg, Knorr Chicken Bouillon Cube. Diner: Great Value 100% Natural Green Tea, Trader Joe's Raclette Cheese. meer...
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Gewichtsafname van 1,8 kg per week
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