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Day 32 for me and things are going great still. I am finally back to working out and road the bike for 45 minutes this am....felt great! I only lost a couple pounds this time around, but I am very pleased. I am not gaining and that is what I like to see. I got a chance to wear one of my new pants last night and even though I just purchased them last weekend they are already too big...even better for me! this "lifestyle" change has been great for me. I have cheated a couple times, but I am OK with it, actually very please with where I have come and what I have done for myself! The support is great also...to all my buddies and everyone else out there that gives the confidence that we all need, THANKS A MILLION! Hope everyone has had a great weekend! Keep up the great work!!! :-)
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73,9 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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 Reacties
OOPS....Day 35 not 32....
18 feb 07 door lid: Hedder52
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Awesome! Keep up the great work:) Keep losing that fast and your going to go broke buying new clothes hehe.
18 feb 07 door lid: Michele67
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Hey, Great job!! Your chart is amazing! I think its great that you bumped up your workout to 45 min. I am going to do that now too! You have done such a great job! Keep up the great attitude!
18 feb 07 door lid: thaynville
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Awesome job, buddy!! Glad to hear you're able to work out again - how's the back?
19 feb 07 door lid: nicoandy
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The back is good, actually heading to the chiro in about 10 mins. Thanks for asking! Talk to you later!
19 feb 07 door lid: Hedder52
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