Gewicht registratie (niet in logboek) voor 06 november 2018
|
85,7 kg
Tot nu toe verloren: 49,9 kg.
Nog te gaan: 17,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
889 kcal
|
Vet: 18,56g | Eiwit: 40,66g | Kolhy: 148,04g.
Ontbijt: Red Delicious Apples, Nature's Own Light Wheat Bread, Great Value Egg Makers, Mushrooms, Kroger Fat Free Original Cream Cheese, Egg White. Lunch: Coffee-Mate Original Powder Creamer, President Feta Cheese, Green Peppers, Great Value Sliced Beets, Tostitos Medium Salsa, Tomatoes, Spinach, Marketside Classic Iceberg Salad. Diner: Mushrooms, Freschetta Brick Oven crust Spinach and roasted Mushroom Pizza. Snacks/Andere: Celery, Great Value Sliced Pickled Beets, Red Potatoes (Flesh and Skin). meer...
|
Gewichtsafname van 0,9 kg per week
|
|
ronda59's Gewicht Geschiedenis
|