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I'm eating today. It's 5am here and I haven't slept. Forgot too many times to take my multivitamins so I'm all restless at night. I'll need to work out a procedure for that. Meanwhile... om nom nom :-)
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129,3 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 20,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 12,7 kg per week
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 Reacties
Put them next to your tea or coffee, or toothbrush! Then you see them first thing in the morning. For restlessness, try some extra magnesium citrate (and specifically citrate). It'll be a shame to ruin the change of better sleep, and go snacking as a "comfort". Good luck with the rest of the day 🍀👍🏼🙋🏼
08 nov 18 door lid: TorilJ
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