Gewicht registratie (niet in logboek) voor 10 november 2018
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68,9 kg
Tot nu toe verloren: 17,3 kg.
Nog te gaan: 0,8 kg.
Dieet gevolgd: Redelijk Goed.
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1413 kcal
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Vet: 34,54g | Eiwit: 113,50g | Kolhy: 165,46g.
Ontbijt: Yakult Yakult Light, GNC Pro Performance 100% Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peanut Butter, Organic Valley Low Fat Cottage Cheese. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, GNC Pro Performance 100% Whey Protein - Vanilla, Peanut Butter, Organic Valley Low Fat Cottage Cheese, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Campbell's French Onion Soup, UCAN Generation, Vital Proteins Collagen Peptides, Kellogg's Pop-Tarts Frosted - Strawberry, Apples. meer...
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Gewichtsafname van 1,3 kg per week
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ShelbyK4423's Gewicht Geschiedenis
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