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day 3 of my 3rd 90 days of p90x. tryn to stick to my goals of entering food and tracking weight. i think its the lack of caring about my work that is getting me in trouble with my diet. i dont feel like myself lately at work. my work isnt what i want to do and that maks it hard to try n diet since i feel depressed already when i walk in.
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103,3 kg
Tot nu toe verloren: 31,8 kg.
Nog te gaan: 21,7 kg.
Dieet gevolgd: Redelijk Goed.
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404 kcal
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Vet: 8,88g | Eiwit: 13,66g | Kolhy: 68,66g.
Ontbijt: Milk (Nonfat), Belvita Chocolate Breakfast Biscuits, Coffee (Brewed From Grounds), Bananas. meer...
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Gewichtstoename van 0,4 kg per week
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