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Left for Atlanta last Thursday and weighed 188.5; gained 1/2 lb at WW last week. Was good Thurs thru Sun for breakfast, lunch and dinner was a little more than I should of had. Did a boat load of walking however; didn't drink too much water during the day because we were sitting at the Georgia Dome for 2 days for a robotics competition and didn't want to climb all over rows of people to get out. Came back on Sunday; have been having problems with my neck and shoulders for past few months and was horrible the few days we were gone. Went to the dr. on Monday, took xray, no pinched nerve but arthritis starting at L2-4. Gave me some pain pills, muscle relaxants and steroids, 5 days of them!!! First 6 pills, 5, 4, etc. Didn't take the 2 before bedtime last night. All I want to do is eat and I did on Mon and Tues because I couldn't stand the pain and needed some comfort. Well, needless to say, I am paying for it this week with a BIG weight gain. Not even weighing in at WW this am. Now I have to work twice as hard as before to get the gained weight off. Bummer. Everyone else, hope you had a great week. Hope I can make it thru the weekend.
Anne
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85,5 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 21,5 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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