Gewicht registratie (niet in logboek) voor 12 november 2018
|
74,8 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 14,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1983 kcal
|
Vet: 91,42g | Eiwit: 72,57g | Kolhy: 202,28g.
Ontbijt: Honey, Dried Sunflower Seed Kernels, Pawpaw, Jalna Biodynamic Organic Whole Milk Yoghurt, Coles Full Cream Milk, Woolworths Traditional Rolled Oats. Lunch: Deli Originals European Style Gherkins, Three Threes Sweet Spiced Gherkins, French Salad Dressing, Jalna Biodynamic Organic Whole Milk Yoghurt, Tomatoes, Cucumber (with Peel), Onions, Capers, Philadelphia Cream Cheese, Anchovy (Drained Solids in Oil, Canned), Woolworths Sourdough Multigrain, Cheesecake. Diner: Olive Oil, Mashed Potatoes (Whole Milk and Butter Added), Zucchini, Tomatoes, Egg (Whole), Lentils and Mince Hamburger, Gin, Schweppes Indian Tonic Water. Snacks/Andere: Whole Milk. meer...
|
gewichtsbehoud
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Pattience's Gewicht Geschiedenis
|