Gewicht registratie (niet in logboek) voor 12 november 2018
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121,3 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 57,8 kg.
Dieet gevolgd: Redelijk Goed.
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1527 kcal
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Vet: 86,76g | Eiwit: 75,97g | Kolhy: 126,00g.
Ontbijt: Wal-Mart 1% Low Fat Milk, Great Value Greek Nonfat Yogurt - Plain (Cup), Bananas, Baby Spinach, Vanilla Extract, Smucker's Natural Creamy Peanut Butter. Lunch: Fresh'n Easy Garden Salad, Red Delicious Apples, Great Value Ranch Dressing, Great Value Roasted & Salted Sunflower Seeds, Great Value Shredded Mild Cheddar Cheese, Wal-Mart Rotisserie Chicken. Diner: Cucumber (with Peel) , Lettuce, Great Value Whole Wheat Hamburger Buns, Mayonnaise , Great Gherkins Kosher Baby Dills, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Rotisserie Chicken (Skin Not Eaten). Snacks/Andere: Snak Club Raw Almonds, Ghirardelli Dark Chocolate Intense Dark 72%, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Cheddar Cheese Sticks, Strawberries. meer...
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Gewichtsafname van 1,3 kg per week
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catherine.n.burke's Gewicht Geschiedenis
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