Being hungry between breakfast and lunch, lunch and dinner, resulted in a lb lost
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80,3 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Redelijk Goed.
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891 kcal
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Vet: 24,44g | Eiwit: 105,68g | Kolhy: 69,46g.
Ontbijt: unsweetened organic soymilk, strawberries, lean ham, egg white, egg. Lunch: orange, fage. Diner: cantaloupe, romaine, chicken breast. Snacks/Andere: fage, organic unsweetened soy milk. meer...
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Gewichtsafname van 1,6 kg per week
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