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thankful for everyone in my life, family, friends and neighbors.
Weight still not what I want, but keep trying !!!
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85,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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1434 kcal
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Vet: 116,79g | Eiwit: 61,03g | Kolhy: 29,82g.
Ontbijt: Granny's Country Omelette, Water, Roberts heavy whipping cream, Coffee brewed, Splenda packet. Lunch: Splenda packet, Roberts heavy whipping cream, Coffee brewed, Water. Diner: Hidden Vally Originals Southwest Chipotle, Radishes sliced, Green Peppers, Iceberg Lettuce (Includes Crisphead Types), Red Cabbage, Hot & Spicy Chicken Breast Filet. Snacks/Andere: Jose Cuervo Golden Margarita. meer...
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2141 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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