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Yippeeeee!! - 130 Done it!
Taken 9 months to get to my target, learnt loads about lifestyle changes, calorie counting, defecits, and how to maintain these
Inputs on this site have been a big help on my journey, letting me know that we all respond differently to different things, everything takes time, and to call a setback a setback then keep moving forward to the next goal
So a big fat thank you to all on FS! (no pun intended lol!)
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59,0 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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