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This weight loss journey is hard, I’m on day 11 today. I’m happy to see the scale move
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81,4 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 16,4 kg.
Dieet gevolgd: Redelijk Goed.
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646 kcal
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Vet: 5,74g | Eiwit: 24,58g | Kolhy: 129,13g.
Ontbijt: Pawpaw, Clover Fruits of The Forest Low Fat Yoghurt. Lunch: McCain Mixed Vegetables, Sea Harvest Hake Fillets. Diner: Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned). meer...
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Gewichtsafname van 0,3 kg per week
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