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Well not too bad for doing a crap job at logging in food but keeping my self accountable for everything i eat as much as humanly possible 🦃😎 happy Thanksgiving 🦃🍽🍁
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70,3 kg
Tot nu toe verloren: 31,8 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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1359 kcal
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Vet: 59,80g | Eiwit: 76,98g | Kolhy: 132,00g.
Ontbijt: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Diner: Creamed Peas, Pumpkin Pudding, Cream Cheese , Radishes , Green String Beans, Sliced Ham (Regular, Approx. 11% Fat) , Spinach Salad, Deviled Egg, Cherry Tomatoes, Cauliflower , Strawberries , Celery , Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat . meer...
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Gewichtsafname van 2,9 kg per week
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