Gewicht registratie (niet in logboek) voor 23 november 2018
|
91,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3836 kcal
|
Vet: 86,90g | Eiwit: 351,94g | Kolhy: 394,04g.
Ontbijt: President's Choice Frozen Red Raspberries, Boneless Skinless Chicken Breast, Basmati Rice (Cooked), President's Choice Frozen Broccoli Florets, President's Choice Pineapple Chunks, Egg Whites, Quick Oats (3-5 Min), Egg. Lunch: Revolution Nutrition High Whey, Bananas , Kraft Smooth Peanut Butter, President's Choice Frozen Red Raspberries, President's Choice Pineapple Chunks, Revolution Nutrition High Whey, Greek Yogurt (Cup), Quick Oats (3-5 Min), President's Choice Frozen Broccoli Florets, Boiled Potato (without Peel, Fat Not Added in Cooking), No Name Boneless Skinless Chicken Breast. Diner: Basmati Rice (Cooked), Heinz Ketchup No Sugar Added, Egg, Extra Lean Ground Beef. Snacks/Andere: Quaker Rice Cakes, Kraft Smooth Light Peanut Butter, Revolution Nutrition High Whey, Greek Yogurt (Cup). meer...
|
gewichtsbehoud
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Irongame8's Gewicht Geschiedenis
|