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Well, in bad light and without glasses, a digital 3 looks a lot like an 8 on the scale. That's how to instantly lose 1/2 a pound. Lol. So today's number wasn't as bad as I initially thought. And maybe tomorrow will be even less.
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62,3 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 12,4 kg.
Dieet gevolgd: Redelijk Goed.
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760 kcal
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Vet: 60,00g | Eiwit: 12,00g | Kolhy: 48,00g.
Ontbijt: Seafood with Shrimp Salad, coleslaw. Lunch: Seafood with Shrimp Salad, coleslaw. meer...
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Gewichtsafname van 5,7 kg per week
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