Gewicht registratie (niet in logboek) voor 12 september 2012
|
56,7 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1253 kcal
|
Vet: 67,76g | Eiwit: 113,73g | Kolhy: 35,05g.
Ontbijt: Smaps Cereal Sweet Maple, Strawberry Cream Cheese, Astro Zero% Yogurt, Earl Grey Tea, Superflax Bread, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Caesar Dressing. Diner: Extra Lean Ground Beef, Beef Liver, Cooked Green Cabbage. Snacks/Andere: Endulge Peanut Butter Cups, Raspberries. meer...
|
gewichtsbehoud
|
|
KindaSpecial's Gewicht Geschiedenis
|