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After breakfast
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86,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Redelijk Goed.
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5911 kcal
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Vet: 364,07g | Eiwit: 158,52g | Kolhy: 523,40g.
Ontbijt: Swiss Cheese , Basil (Dried) , Parsley (Dried) , Rosemary (Dried) , Oregano , Thyme (Dried) , Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Pastene Sun Dried Tomato Pesto, International Delight Caramel Macchiato Coffee Creamer, Cinnamon Sugar, Flavored Coffee (made From Ground), Ginger (Ground), Cinnamon, Homestyle Candies Pecan Log, Frito-Lay Praline Pecans (Package). Lunch: Orange Juice , Pineapple Juice, Body Fortress 100% Glutamine Powder, MuscleTech Myobuild 4X AMINO-BCAA, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle). Diner: New York Texas Toast Cheese & Garlic Croutons, Ken's Steak House Lite Asian Sesame Dressing, Avocados , Broccoli , Baby Carrots , Red Onions, Vlasic Dill Pickle Spears, Baby Spinach, Hannaford Washed & Sliced Mushrooms. Snacks/Andere: Flavored Coffee (made From Ground), Cinnamon, International Delight Cinnabon Coffee Creamer, Cinnamon Sugar, Ginger (Ground), Pepperidge Farm Chocolate Collection, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic. meer...
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Gewichtsafname van 8,9 kg per week
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breakfast lunch dinner's Gewicht Geschiedenis
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