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Barely made it out of bed this morning! Incredibly tired, but actually feeling like I have energy now that I'm up and about. All this prep work for cooking and cleaning is so incredibly time consuming. I absolutely must start batching my meals or this is going to be a huge failure.
My weight was actually 187.5, but I think I was just dehydrated from sleeping in :P
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85,3 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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1413 kcal
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Vet: 86,66g | Eiwit: 66,89g | Kolhy: 89,79g.
Ontbijt: rice protein, flax oil, flax seed, raspberries, almond butter. Lunch: macadamia nut oil, sea salt, cucumber, squash, garlic, brown rice. Diner: broccoli, grilled chicken, macadamia nut oil, brown rice. Snacks/Andere: vegetable broth. meer...
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Gewichtsafname van 3,2 kg per week
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